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Trip Move Protein Bar Calories
Convenient high-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Trip Move Protein Bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
37g
· 38%
Protein
34g
· 35%
Fat
12g
· 27%
Fiber
11g
Trip Move Protein Bar Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Phosphorus
320mg · 46% DV
Manganese
1mg · 43% DV
Calcium
240mg · 24% DV
Magnesium
95mg · 23% DV
Trip Move Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Trip Move Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Trip Move Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Trip Move Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Trip Move Protein Bar Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Trip Move Protein Bar
Trip Move Protein Bar — Frequently Asked Questions
How many calories are in Trip Move Protein Bar?
Trip Move Protein Bar provides 380 calories per 100 g. The calories in one bar depend on the bar's actual weight.
How much protein does Trip Move Protein Bar contain?
Trip Move Protein Bar contains 34 g of protein per 100 g. This is a notable protein amount for people monitoring their daily protein intake.
Is Trip Move Protein Bar high in carbohydrates?
It contains 37 g of carbohydrates per 100 g. Anyone tracking carbohydrate intake should factor in the serving size they eat.
How much fiber is in Trip Move Protein Bar?
Trip Move Protein Bar provides 11 g of fiber per 100 g. Fiber is one of the product's listed macronutrient-related components.
How much fat does Trip Move Protein Bar have?
Trip Move Protein Bar contains 12 g of fat per 100 g. This can be considered within your total daily fat intake.
Does Trip Move Protein Bar raise blood sugar quickly?
Its glycemic index is 35. This falls within the low-GI range, although individual responses and portion size can vary.
Is Trip Move Protein Bar suitable for a diet?
It is listed as compatible with omnivore, vegetarian, and flexitarian diets. Whether it fits a specific calorie or macro plan depends on the amount consumed.
Is Trip Move Protein Bar vegetarian?
Yes, Trip Move Protein Bar is listed as suitable for vegetarian diets. It does contain dairy and soy allergens.
What allergens are in Trip Move Protein Bar?
Trip Move Protein Bar contains dairy, soy, peanuts, tree nuts, and gluten. People with allergies or sensitivities to these ingredients should avoid it.
Is Trip Move Protein Bar healthy?
It provides 34 g of protein and 11 g of fiber per 100 g and has a GI of 35. However, it is classified as an ultra-processed food, so it should be considered in the context of your overall diet and goals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.