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💪High Protein
🌿High Fiber

Trio Move Protein Bar Calories

High protein, suitable for athletes, convenient snack

CALORIES

370kcal

GI

45medium

POTASSIUM

220mg

FIBER

8g

Trio Move Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 40%

Protein

30g

· 34%

Fat

10g

· 26%

Fiber

8g

Trio Move Protein Bar Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B1

0.15mg · 13% DV

B12

0.3µg · 13% DV

B6

0.2mg · 12% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

120mg · 17% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

Trio Move Protein Bar Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Trio Move Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Trio Move Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Trio Move Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Trio Move Protein Bar Fat Profile

SATURATED

3.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.