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Low GI

Triangle Processed Cheese Calories

Creamy, easy to spread, popular snack for kids

CALORIES

280kcal

GI

30low

POTASSIUM

150mg

FIBER

0g

Triangle Processed Cheese Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

7g

· 10%

Protein

11g

· 16%

Fat

23g

· 74%

Fiber

0g

Triangle Processed Cheese Vitamins & Minerals

Vitamins

B12

1.3µg · 54% DV

Vitamin A

250µg · 28% DV

B2

0.35mg · 27% DV

Vitamin D

2µg · 10% DV

Minerals

Phosphorus

500mg · 71% DV

Calcium

600mg · 60% DV

Sodium

1100mg · 48% DV

Zinc

3mg · 27% DV

Triangle Processed Cheese Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Triangle Processed Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Triangle Processed Cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Triangle Processed Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Triangle Processed Cheese Fat Profile

SATURATED

14g

MONOUNSATURATED

6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Triangle Processed Cheese

🧀

Semi-hard cheese

356 kcal

🥛

Drinkable quark

72 kcal

🥛

Lactose-free protein milk

58 kcal

🥛

Semi-skimmed milk

47 kcal

🥤

Drinkable protein quark

72 kcal

🥛

Protein milk

58 kcal

🍨

White chocolate ice cream

216 kcal

🥣

Probiotic yogurt

61 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.