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Tri More Brownie Protein Bar Calories
High-protein brownie-flavored bar
CALORIES
GI
POTASSIUM
FIBER
Tri More Brownie Protein Bar Nutrition Facts
Selected: 100 g
143
KCAL / 100G
Carbs
0g
· 0%
Protein
94.3g
· 100%
Fat
0g
· 0%
Fiber
0g
Tri More Brownie Protein Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
310mg · 44% DV
Magnesium
95mg · 23% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
Tri More Brownie Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tri More Brownie Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tri More Brownie Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tri More Brownie Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tri More Brownie Protein Bar Fat Profile
SATURATED
6.1g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Tri More Brownie Protein Bar
Tri More Brownie Protein Bar — Frequently Asked Questions
How many calories are in Tri More Brownie Protein Bar?
It provides 143 calories per 100 grams. Your actual calorie intake depends on the amount you eat.
Is Tri More Brownie Protein Bar high in protein?
Yes. It contains 94.29 grams of protein per 100 grams, making it a very high-protein product based on the provided values.
Does Tri More Brownie Protein Bar contain carbs?
According to the provided nutrition facts, it has 0 grams of carbohydrates per 100 grams. That may appeal to people monitoring carb intake.
Does Tri More Brownie Protein Bar have any fat?
The listed nutrition facts show 0 grams of fat per 100 grams. This can be relevant for people tracking fat intake.
Is there fiber in Tri More Brownie Protein Bar?
Based on the provided data, it contains 0 grams of fiber per 100 grams. It should not be considered a fiber source.
What is the glycemic index of Tri More Brownie Protein Bar?
Its glycemic index is listed as 35. This is a useful reference point for people paying attention to glycemic impact.
Is Tri More Brownie Protein Bar good for a diet?
It is compatible with omnivore, vegetarian, and flexitarian diets. However, it is classified as ultra-processed, which is an important factor to consider.
Is Tri More Brownie Protein Bar healthy?
It is very high in protein and listed as having 0 grams of carbs and fat per 100 grams. At the same time, it is an ultra-processed product, so processing level should be considered alongside macros.
What allergens are in Tri More Brownie Protein Bar?
It contains gluten, dairy, and soy. Anyone with sensitivities or allergies to these should avoid it or check the label carefully.
Will Tri More Brownie Protein Bar keep you full?
Its very high protein content may help with satiety. However, it contains 0 grams of fiber per 100 grams, so fullness may vary from person to person.
Have another question about Tri More Brownie Protein Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.