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Trabzon-style buttery pide Calories
Traditional flour-based buttery pide
CALORIES
GI
POTASSIUM
FIBER
Trabzon-style buttery pide Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
46g
· 51%
Protein
8.5g
· 10%
Fat
15.5g
· 39%
Fiber
2.1g
Trabzon-style buttery pide Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.1mg · 19% DV
B2
0.18mg · 14% DV
Folate
58µg · 14% DV
Minerals
Selenium
21µg · 38% DV
Sodium
520mg · 23% DV
Iron
3mg · 17% DV
Phosphorus
96mg · 14% DV
Trabzon-style buttery pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Trabzon-style buttery pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Trabzon-style buttery pide Contain Allergens?
Contains these allergens:
Which Diets Is Trabzon-style buttery pide Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Trabzon-style buttery pide Fat Profile
SATURATED
8.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Trabzon-style buttery pide
Trabzon-style buttery pide — Frequently Asked Questions
How many calories are in Trabzon-style buttery pide?
Trabzon-style buttery pide provides 360 calories per 100 g. Per 100 g, it also contains 8.5 g protein, 46 g carbs, and 15.5 g fat.
Is Trabzon-style buttery pide high glycemic, and what diets is it suitable for?
Its glycemic index is 72, which is considered high. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets, and it contains gluten and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.