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Trabzon pide with egg Calories
Traditional baked Black Sea style pide topped with egg
CALORIES
GI
POTASSIUM
FIBER
Trabzon pide with egg Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
33.8g
· 48%
Protein
10.4g
· 15%
Fat
11.7g
· 37%
Fiber
1.8g
Trabzon pide with egg Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B2
0.21mg · 16% DV
B3
2.6mg · 16% DV
B1
0.18mg · 15% DV
Minerals
Selenium
21µg · 38% DV
Sodium
430mg · 19% DV
Phosphorus
132mg · 19% DV
Iodine
18µg · 12% DV
Trabzon pide with egg Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Trabzon pide with egg Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Trabzon pide with egg Contain Allergens?
Contains these allergens:
Which Diets Is Trabzon pide with egg Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Trabzon pide with egg Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Trabzon pide with egg
Trabzon pide with egg — Frequently Asked Questions
How many calories are in Trabzon pide with egg?
Trabzon pide with egg contains 286 calories per 100 g. The same amount provides 10.4 g of protein, 33.8 g of carbohydrates, and 11.7 g of fat.
Is Trabzon pide with egg suitable for vegetarians?
Yes, Trabzon pide with egg is listed as compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.