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Chocolate powder Calories
Cocoa-based sweetened powder; energy-dense
CALORIES
GI
POTASSIUM
FIBER
Chocolate powder Nutrition Facts
Selected: 100 g
404
KCAL / 100G
Carbs
84.2g
· 84%
Protein
5.8g
· 6%
Fat
4.6g
· 10%
Fiber
6.8g
Chocolate powder Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.5mg · 9% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
95mg · 23% DV
Potassium ⭐
620mg · 18% DV
Chocolate powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate powder Contain Allergens?
No known major allergens
Which Diets Is Chocolate powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate powder Fat Profile
SATURATED
2.7g
MONOUNSATURATED
1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Chocolate powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.