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Tortelloni pasta Calories
Stuffed Italian pasta with refined carbohydrates, moderate protein, and filling-dependent fat content.
CALORIES
GI
POTASSIUM
FIBER
Tortelloni pasta Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
41.5g
· 59%
Protein
10.8g
· 15%
Fat
8.1g
· 26%
Fiber
2.3g
Tortelloni pasta Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
B12
0.22µg · 9% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
142mg · 20% DV
Sodium
360mg · 16% DV
Iron
2mg · 11% DV
Tortelloni pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tortelloni pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tortelloni pasta Contain Allergens?
Contains these allergens:
Which Diets Is Tortelloni pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tortelloni pasta Fat Profile
SATURATED
2.5g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 20.4:1
Above the ideal 4:1 (20.4:1).
Foods Similar to Tortelloni pasta
Tortelloni pasta — Frequently Asked Questions
How many calories are in Tortelloni pasta, and what are its macros?
Per 100 g, Tortelloni pasta provides 285 calories. It contains 10.8 g protein, 41.5 g carbs, 8.1 g fat, and 2.3 g fiber.
Is Tortelloni pasta low glycemic, and who can eat it?
Tortelloni pasta has a glycemic index of 48, which is generally considered low to moderate. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, but it is a processed food and contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.