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Topkapi Chicken Calories
Stuffed chicken with pilaf, Ottoman cuisine
CALORIES
GI
POTASSIUM
FIBER
Topkapi Chicken Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
11.5g
· 27%
Protein
15.5g
· 36%
Fat
7.2g
· 37%
Fiber
1.1g
Topkapi Chicken Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.38mg · 22% DV
B5
0.7mg · 14% DV
B2
0.13mg · 10% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
145mg · 21% DV
Sodium
340mg · 15% DV
Zinc
1mg · 9% DV
Topkapi Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Topkapi Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Topkapi Chicken Contain Allergens?
No known major allergens
Which Diets Is Topkapi Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Topkapi Chicken Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Topkapi Chicken
Topkapi Chicken — Frequently Asked Questions
How many calories are in Topkapi Chicken?
Topkapi Chicken contains 165 calories per 100 g. A 100 g serving also provides 15.5 g of protein, 11.5 g of carbohydrates, and 7.2 g of fat.
Is Topkapi Chicken suitable for a diet?
Topkapi Chicken is compatible with omnivore, Mediterranean, and flexitarian eating patterns. It provides 15.5 g of protein per 100 g, but it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.