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Top Mini Chocolate Calories
Mini milk chocolate confection
CALORIES
GI
POTASSIUM
FIBER
Top Mini Chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
56g
· 42%
Protein
6.8g
· 5%
Fat
31g
· 53%
Fiber
2.8g
Top Mini Chocolate Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Biotin
2.1µg · 7% DV
Vitamin A
55µg · 6% DV
Minerals
Phosphorus
175mg · 25% DV
Magnesium
62mg · 15% DV
Calcium
145mg · 14% DV
Iodine
18µg · 12% DV
Top Mini Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Top Mini Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Top Mini Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Top Mini Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Top Mini Chocolate Fat Profile
SATURATED
18.5g
MONOUNSATURATED
9.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Top Mini Chocolate
Top Mini Chocolate — Frequently Asked Questions
How many calories are in Top Mini Chocolate?
Top Mini Chocolate provides 535 calories per 100 g. Since no serving size is given, calorie intake depends on the amount eaten.
Is Top Mini Chocolate a source of protein?
Yes, Top Mini Chocolate contains 6.8 g of protein per 100 g. It is also high in carbohydrates and fat.
How many carbs are in Top Mini Chocolate?
Top Mini Chocolate contains 56 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
Is Top Mini Chocolate high in fat?
Yes, it contains 31 g of fat per 100 g. Its fat content contributes to its 535 calories per 100 g.
What is the glycemic index of Top Mini Chocolate?
Top Mini Chocolate has a glycemic index of 50. This is generally considered a moderate glycemic index, though the amount consumed also matters.
Does Top Mini Chocolate contain fiber?
Yes, it provides 2.8 g of fiber per 100 g. It contains some fiber but is also high in carbohydrates and fat.
Is Top Mini Chocolate gluten-free?
Based on the provided dietary information, Top Mini Chocolate is suitable for a gluten-free diet. People with medical gluten restrictions should still check the current package for cross-contact statements.
Is Top Mini Chocolate suitable for vegetarians?
Yes, Top Mini Chocolate is listed as suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
Can people with milk or soy allergies eat Top Mini Chocolate?
No, Top Mini Chocolate contains dairy and soy allergens. It should be avoided by people with dairy or soy allergies.
Is Top Mini Chocolate a healthy snack?
Top Mini Chocolate is an ultra-processed sweet that contains 535 calories, 56 g of carbohydrates, and 31 g of fat per 100 g. It is best eaten with attention to portion size as part of a balanced diet.
Have another question about Top Mini Chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.