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Tommy's Bears Mixed Fruit Gummies Calories
High-sugar gummy candy
CALORIES
GI
POTASSIUM
FIBER
Tommy's Bears Mixed Fruit Gummies Nutrition Facts
Selected: 100 g
343
KCAL / 100G
Carbs
78g
· 93%
Protein
5.2g
· 6%
Fat
0.2g
· 1%
Fiber
0.1g
Tommy's Bears Mixed Fruit Gummies Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
45mg · 2% DV
Calcium
10mg · 1% DV
Magnesium
3mg · 1% DV
Selenium
0.5µg · 1% DV
Tommy's Bears Mixed Fruit Gummies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tommy's Bears Mixed Fruit Gummies Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tommy's Bears Mixed Fruit Gummies Contain Allergens?
No known major allergens
Which Diets Is Tommy's Bears Mixed Fruit Gummies Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tommy's Bears Mixed Fruit Gummies Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Foods Similar to Tommy's Bears Mixed Fruit Gummies
Tommy's Bears Mixed Fruit Gummies — Frequently Asked Questions
How many calories are in Tommy's Bears Mixed Fruit Gummies?
Tommy's Bears Mixed Fruit Gummies provide 343 calories per 100 g. Since no serving size is provided, calorie intake depends on the amount eaten.
How many carbs are in Tommy's Bears Mixed Fruit Gummies?
They contain 78 g of carbohydrates per 100 g. This makes them a high-carbohydrate sweet option.
Do Tommy's Bears Mixed Fruit Gummies contain protein?
Yes, they provide 5.2 g of protein per 100 g. Their carbohydrate content is substantially higher than their protein content.
Are Tommy's Bears Mixed Fruit Gummies low in fat?
Yes, they contain 0.2 g of fat per 100 g. Their fat content is very low.
Are Tommy's Bears Mixed Fruit Gummies high in fiber?
No, they provide just 0.1 g of fiber per 100 g. They are not a significant source of fiber.
What is the glycemic index of Tommy's Bears Mixed Fruit Gummies?
Their glycemic index is 78. This is relevant for people who monitor the glycemic impact of foods.
Can Tommy's Bears Mixed Fruit Gummies fit into a diet?
It depends on your calorie and carbohydrate targets. At 343 calories and 78 g of carbohydrates per 100 g, portion awareness is important.
Are Tommy's Bears Mixed Fruit Gummies gluten-free?
Yes, the product is listed as compatible with a gluten-free diet. People who avoid gluten should still check the package label.
What diets are Tommy's Bears Mixed Fruit Gummies compatible with?
They are listed as suitable for omnivore and gluten-free diets. The provided information does not confirm suitability for other dietary patterns.
Are Tommy's Bears Mixed Fruit Gummies ultra-processed?
Yes, they are classified as ultra-processed. This classification can be considered alongside their calorie and macronutrient content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.