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Tombol Mini Calories
Mini candy/chocolate-like processed snack
CALORIES
GI
POTASSIUM
FIBER
Tombol Mini Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
63g
· 50%
Protein
4.5g
· 4%
Fat
26g
· 46%
Fiber
2.1g
Tombol Mini Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B12
0.12µg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Calcium
55mg · 6% DV
Tombol Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tombol Mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tombol Mini Contain Allergens?
Contains these allergens:
Which Diets Is Tombol Mini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tombol Mini Fat Profile
SATURATED
14g
MONOUNSATURATED
8.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Tombol Mini
Tombol Mini — Frequently Asked Questions
How many calories are in Tombol Mini?
Tombol Mini contains 510 calories per 100 g. The same amount provides 26 g of fat and 63 g of carbohydrates.
Is Tombol Mini suitable for vegetarians and does it contain allergens?
Tombol Mini is suitable for vegetarian diets. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.