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Tombiş Burger Calories
Large burger, typically beef patty, lettuce, tomato, cheese, and special sauce
CALORIES
GI
POTASSIUM
FIBER
Tombiş Burger Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
23g
· 35%
Protein
13g
· 20%
Fat
13g
· 45%
Fiber
1.7g
Tombiş Burger Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
Minerals
Sodium
480mg · 21% DV
Zinc
2mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Tombiş Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tombiş Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tombiş Burger Contain Allergens?
Contains these allergens:
Which Diets Is Tombiş Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tombiş Burger Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.