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Doner sandwich Calories
Doner meat in bread, filling and protein-containing
CALORIES
GI
POTASSIUM
FIBER
Doner sandwich Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
24g
· 38%
Protein
11.5g
· 18%
Fat
12.5g
· 44%
Fiber
1.8g
Doner sandwich Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B3
3.6mg · 23% DV
B6
0.18mg · 11% DV
B1
0.09mg · 8% DV
Minerals
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Phosphorus
132mg · 19% DV
Zinc
2mg · 18% DV
Doner sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Doner sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner sandwich Fat Profile
SATURATED
4.1g
MONOUNSATURATED
5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.