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Tomato Soup with Beef Broth and Milk Calories
Contains lycopene, vitamin C, and calcium
CALORIES
GI
POTASSIUM
FIBER
Tomato Soup with Beef Broth and Milk Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
5.2g
· 43%
Protein
2.1g
· 17%
Fat
2.1g
· 40%
Fiber
1.1g
Tomato Soup with Beef Broth and Milk Vitamins & Minerals
Vitamins
Vitamin C
7.5mg · 8% DV
B2
0.09mg · 7% DV
B6
0.08mg · 5% DV
B12
0.12µg · 5% DV
Minerals
Sodium
245mg · 11% DV
Phosphorus
49mg · 7% DV
Calcium
54mg · 5% DV
Selenium
2.8µg · 5% DV
Tomato Soup with Beef Broth and Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato Soup with Beef Broth and Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato Soup with Beef Broth and Milk Contain Allergens?
Contains these allergens:
Which Diets Is Tomato Soup with Beef Broth and Milk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato Soup with Beef Broth and Milk Fat Profile
SATURATED
1.05g
MONOUNSATURATED
0.58g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Tomato Soup with Beef Broth and Milk
Tomato Soup with Beef Broth and Milk — Frequently Asked Questions
How many calories are in tomato soup with beef broth and milk?
Tomato soup with beef broth and milk contains 45 calories per 100 g. Calories per serving depend on the amount you eat.
How much protein does tomato soup with beef broth and milk have?
This soup provides 2.1 g of protein per 100 g. Its protein content comes from its beef broth and milk-based ingredients.
Is tomato soup with beef broth and milk low in carbs?
It contains 5.2 g of carbohydrates per 100 g. Consider your actual serving size when assessing its carbohydrate intake.
How much fat is in tomato soup with beef broth and milk?
Tomato soup with beef broth and milk contains 2.1 g of fat per 100 g. This is consistent with a soup that includes milk.
Does tomato soup with beef broth and milk contain fiber?
Yes, it provides 1.1 g of fiber per 100 g. Fiber can be relevant when considering fullness and overall meal balance.
What is the glycemic index of tomato soup with beef broth and milk?
Its glycemic index is 35. This falls within the low glycemic index range.
Does tomato soup with beef broth and milk raise blood sugar quickly?
With a glycemic index of 35, its carbohydrates are considered lower on the glycemic index scale. The overall effect also depends on how much you consume.
Is tomato soup with beef broth and milk gluten-free?
Based on the provided dietary compatibility information, it is suitable for a gluten-free diet. For packaged products, check the label for ingredients and cross-contact information.
Is tomato soup with beef broth and milk safe for people with a milk allergy?
No. It contains dairy, which is a listed allergen, so it is not suitable for people with a milk allergy.
What diets is tomato soup with beef broth and milk suitable for?
It is listed as compatible with omnivore, ketovore, flexitarian, and gluten-free diets. For a ketovore diet, its 5.2 g of carbohydrates per 100 g should be considered within your daily target.
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Nutrition data compiled from USDA FoodData Central and scientific sources.