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Tomato ribeye steak Calories
Rich in protein and iron
CALORIES
GI
POTASSIUM
FIBER
Tomato ribeye steak Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
2.1g
· 3%
Protein
23.4g
· 35%
Fat
18.2g
· 62%
Fiber
0.5g
Tomato ribeye steak Vitamins & Minerals
Vitamins
B12
2.05µg · 85% DV
B3
6.5mg · 41% DV
B6
0.38mg · 22% DV
B2
0.19mg · 15% DV
Minerals
Selenium
25.5µg · 46% DV
Zinc
5mg · 45% DV
Phosphorus
205mg · 29% DV
Iron
2mg · 11% DV
Tomato ribeye steak Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato ribeye steak Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato ribeye steak Contain Allergens?
No known major allergens
Which Diets Is Tomato ribeye steak Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tomato ribeye steak Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8.1g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 6.1:1
Above the ideal 4:1 (6.1:1).
Foods Similar to Tomato ribeye steak
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Nutrition data compiled from USDA FoodData Central and scientific sources.