🍕
Tomato, pepper, full-fat cheese and kashar pizza Calories
Source of protein and calcium; high in sodium and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Tomato, pepper, full-fat cheese and kashar pizza Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
29.8g
· 44%
Protein
12.2g
· 18%
Fat
11.6g
· 38%
Fiber
2.1g
Tomato, pepper, full-fat cheese and kashar pizza Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B12
0.47µg · 20% DV
B3
2.8mg · 18% DV
B2
0.21mg · 16% DV
Minerals
Selenium
25.4µg · 46% DV
Phosphorus
235mg · 34% DV
Sodium
635mg · 28% DV
Calcium
248mg · 25% DV
Tomato, pepper, full-fat cheese and kashar pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato, pepper, full-fat cheese and kashar pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato, pepper, full-fat cheese and kashar pizza Contain Allergens?
Contains these allergens:
Which Diets Is Tomato, pepper, full-fat cheese and kashar pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato, pepper, full-fat cheese and kashar pizza Fat Profile
SATURATED
5.15g
MONOUNSATURATED
3.25g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 13.5:1
Above the ideal 4:1 (13.5:1).
Foods Similar to Tomato, pepper, full-fat cheese and kashar pizza
Tomato, pepper, full-fat cheese and kashar pizza — Frequently Asked Questions
How many calories are in tomato, pepper, full-fat cheese and kashar pizza?
This pizza provides 270 calories per 100 g. Total calories depend on the amount eaten.
How much protein does tomato and pepper kashar pizza contain?
It contains 12.2 g of protein per 100 g.
How many carbs are in full-fat cheese and kashar pizza?
A 100 g portion contains 29.8 g of carbohydrates.
How much fat is in this cheese pizza?
This pizza contains 11.6 g of fat per 100 g. It is made with full-fat cheese and kashar.
Is there fiber in tomato, pepper and cheese pizza?
Yes. It provides 2.1 g of fiber per 100 g.
What is the glycemic index of tomato, pepper, full-fat cheese and kashar pizza?
Its listed glycemic index is 60. It also contains 29.8 g of carbohydrates per 100 g.
Is tomato, pepper, cheese and kashar pizza suitable for vegetarians?
Yes. The provided diet compatibility information lists it as suitable for vegetarian diets.
Can this pizza fit a Mediterranean diet?
It is listed as compatible with a Mediterranean diet. It is also compatible with omnivore and flexitarian diets.
Does kashar pizza contain gluten or dairy?
Yes. Its listed allergens are gluten and dairy, so it is not suitable for people with these allergies.
Is tomato, pepper, full-fat cheese and kashar pizza processed food?
Yes. Its processing level is listed as processed. Per 100 g, it has 270 calories, 12.2 g protein, 29.8 g carbohydrates, and 11.6 g fat.
Have another question about Tomato, pepper, full-fat cheese and kashar pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.