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Tomato paste gluten-free pasta Calories
Gluten-free pasta with tomato paste
CALORIES
GI
POTASSIUM
FIBER
Tomato paste gluten-free pasta Nutrition Facts
Selected: 100 g
154
KCAL / 100G
Carbs
29g
· 76%
Protein
3.1g
· 8%
Fat
2.7g
· 16%
Fiber
2.1g
Tomato paste gluten-free pasta Vitamins & Minerals
Vitamins
B6
0.1mg · 6% DV
B1
0.06mg · 5% DV
B3
0.8mg · 5% DV
B5
0.2mg · 4% DV
Minerals
Selenium
5µg · 9% DV
Sodium
180mg · 8% DV
Phosphorus
52mg · 7% DV
Potassium ⭐
170mg · 5% DV
Tomato paste gluten-free pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato paste gluten-free pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato paste gluten-free pasta Contain Allergens?
No known major allergens
Which Diets Is Tomato paste gluten-free pasta Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato paste gluten-free pasta Fat Profile
SATURATED
0.35g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Tomato paste gluten-free pasta
Tomato paste gluten-free pasta — Frequently Asked Questions
How many calories are in tomato paste gluten-free pasta?
Tomato paste gluten-free pasta provides 154 calories per 100 g.
How much protein is in tomato paste gluten-free pasta?
A 100 g serving contains 3.1 g of protein. This can be considered when planning total daily protein intake.
How many carbs are in tomato paste gluten-free pasta?
Tomato paste gluten-free pasta contains 29 g of carbohydrates per 100 g. The total carbohydrate intake will depend on the portion eaten.
Is tomato paste gluten-free pasta good for a diet?
With 154 calories per 100 g, it can fit into a diet when portions are aligned with individual calorie and carbohydrate goals. Its suitability depends on the overall eating plan.
What is the glycemic index of tomato paste gluten-free pasta?
Tomato paste gluten-free pasta has a glycemic index of 55. Portion size can still matter for people managing their carbohydrate intake.
Does tomato paste gluten-free pasta contain fiber?
Yes, it contains 2.1 g of fiber per 100 g. Fiber intake is best considered in the context of the overall diet.
Is tomato paste gluten-free pasta vegan?
Yes, it is listed as compatible with vegan eating patterns. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free diets.
Is tomato paste gluten-free pasta really gluten-free?
Yes, this product is listed as gluten-free. It is therefore compatible with a gluten-free dietary pattern.
How much fat is in tomato paste gluten-free pasta?
Tomato paste gluten-free pasta contains 2.7 g of fat per 100 g. This is part of its total energy value of 154 calories per 100 g.
Is tomato paste gluten-free pasta a processed food?
Yes, tomato paste gluten-free pasta is classified as processed. Portion size and overall meal balance can be considered when including it in the diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.