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Tomato paste chicken breast Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Tomato paste chicken breast Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
3.6g
· 9%
Protein
28.1g
· 71%
Fat
3.4g
· 20%
Fiber
0.9g
Tomato paste chicken breast Vitamins & Minerals
Vitamins
B3
13.2mg · 83% DV
B6
0.62mg · 36% DV
B5
0.93mg · 19% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
25.4µg · 46% DV
Phosphorus
224mg · 32% DV
Potassium ⭐
365mg · 11% DV
Zinc
1mg · 9% DV
Tomato paste chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato paste chicken breast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato paste chicken breast Contain Allergens?
No known major allergens
Which Diets Is Tomato paste chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tomato paste chicken breast Fat Profile
SATURATED
0.88g
MONOUNSATURATED
1.18g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 14.5:1
Above the ideal 4:1 (14.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.