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Tomato, olive and thyme bran biscuit Calories
Fiber-rich savory bran biscuit with tomato, olive and thyme
CALORIES
GI
POTASSIUM
FIBER
Tomato, olive and thyme bran biscuit Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
60g
· 67%
Protein
7.5g
· 8%
Fat
10g
· 25%
Fiber
7.5g
Tomato, olive and thyme bran biscuit Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Manganese
2mg · 87% DV
Selenium
24µg · 44% DV
Phosphorus
285mg · 41% DV
Magnesium
118mg · 28% DV
Tomato, olive and thyme bran biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato, olive and thyme bran biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato, olive and thyme bran biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Tomato, olive and thyme bran biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato, olive and thyme bran biscuit Fat Profile
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Foods Similar to Tomato, olive and thyme bran biscuit
Tomato, olive and thyme bran biscuit — Frequently Asked Questions
How many calories are in tomato, olive and thyme bran biscuits?
Tomato, olive and thyme bran biscuits provide 350 calories per 100 g. The same serving contains 7.5 g protein, 60 g carbohydrates, 10 g fat, and 7.5 g fiber.
Are tomato, olive and thyme bran biscuits gluten-free?
No. This product contains gluten, so it is not suitable for people avoiding gluten due to an allergy or sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.