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🍝

●Low GI

⚡High Potassium

Tomato minced meat sauce Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

105kcal

35low

POTASSIUM

330mg

FIBER

1.5g

Tomato minced meat sauce Nutrition Facts

Selected: 100 g

105

KCAL / 100G

Carbs

6.2g

· 25%

Protein

6.8g

· 28%

Fat

5.2g

· 47%

Fiber

1.5g

Tomato minced meat sauce Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

1.8mg · 11% DV

0.45mg · 9% DV

0.13mg · 8% DV

Minerals

Phosphorus

85mg · 12% DV

Potassium ⭐

330mg · 10% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Tomato minced meat sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tomato minced meat sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tomato minced meat sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tomato minced meat sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tomato minced meat sauce Fat Profile

SATURATED

1.8g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 3.3:1

Below the ideal 4:1 — a good omega balance.

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Tomato minced meat sauce — Frequently Asked Questions

How many calories are in tomato minced meat sauce?

Tomato minced meat sauce provides 105 calories per 100 g. A 100 g serving contains 6.8 g of protein, 6.2 g of carbohydrates, and 5.2 g of fat.

Is tomato minced meat sauce low glycemic?

Its glycemic index is 35, which falls within the low glycemic index range. It also provides 1.5 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.