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Tomato Milk Noodle Soup Calories
Creamy soup with tomato, milk, and vermicelli noodles
CALORIES
GI
POTASSIUM
FIBER
Tomato Milk Noodle Soup Nutrition Facts
Selected: 100 g
61
KCAL / 100G
Carbs
8.5g
· 55%
Protein
2.1g
· 14%
Fat
2.2g
· 31%
Fiber
0.8g
Tomato Milk Noodle Soup Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.16µg · 7% DV
Vitamin C
5.8mg · 6% DV
B1
0.05mg · 4% DV
Minerals
Sodium
215mg · 9% DV
Phosphorus
55mg · 8% DV
Selenium
4.1µg · 7% DV
Calcium
62mg · 6% DV
Tomato Milk Noodle Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato Milk Noodle Soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato Milk Noodle Soup Contain Allergens?
Contains these allergens:
Which Diets Is Tomato Milk Noodle Soup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato Milk Noodle Soup Fat Profile
SATURATED
1.05g
MONOUNSATURATED
0.56g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Tomato Milk Noodle Soup
Tomato Milk Noodle Soup — Frequently Asked Questions
How many calories are in tomato milk noodle soup?
Tomato milk noodle soup contains 61 calories per 100 g.
How much protein is in tomato milk noodle soup?
There are 2.1 g of protein in every 100 g of tomato milk noodle soup.
Is tomato milk noodle soup high in carbohydrates?
It provides 8.5 g of carbohydrates per 100 g. Its carbohydrate contribution depends on the portion eaten as part of the meal.
Can tomato milk noodle soup fit into a diet?
At 61 calories per 100 g, it can be considered in a calorie-conscious eating plan with portion awareness. Whether it fits depends on your overall dietary targets.
What is the glycemic index of tomato milk noodle soup?
Tomato milk noodle soup has a glycemic index of 48. This falls within a low-to-moderate glycemic range.
Does tomato milk noodle soup contain fiber?
Yes, it contains 0.8 g of fiber per 100 g. Its fiber content is relatively low, so other meal components can help increase total fiber intake.
How much fat is in tomato milk noodle soup?
Tomato milk noodle soup contains 2.2 g of fat per 100 g.
Is tomato milk noodle soup vegetarian?
Yes, it is listed as compatible with vegetarian eating. It is also compatible with Mediterranean and flexitarian dietary patterns.
Does tomato milk noodle soup contain gluten?
Yes, this soup contains gluten. It is not suitable for people who need to avoid gluten.
Does tomato milk noodle soup contain dairy?
Yes, dairy is a listed allergen in tomato milk noodle soup. It is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.