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Tomato gluten-free noodles Calories
A carbohydrate-focused, light dish made with gluten-free noodles and tomato.
CALORIES
GI
POTASSIUM
FIBER
Tomato gluten-free noodles Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
23.8g
· 78%
Protein
3.2g
· 10%
Fat
1.6g
· 12%
Fiber
2.1g
Tomato gluten-free noodles Vitamins & Minerals
Vitamins
Vitamin C
7.5mg · 8% DV
B1
0.08mg · 7% DV
B3
1.15mg · 7% DV
B6
0.1mg · 6% DV
Minerals
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Tomato gluten-free noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato gluten-free noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato gluten-free noodles Contain Allergens?
No known major allergens
Which Diets Is Tomato gluten-free noodles Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato gluten-free noodles Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.62g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.