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Tomato dipping sauce Calories
A tomato-based dipping sauce with a tangy flavor; calories and sodium can vary by recipe.
CALORIES
GI
POTASSIUM
FIBER
Tomato dipping sauce Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
10.5g
· 63%
Protein
1.5g
· 9%
Fat
2.1g
· 28%
Fiber
2.2g
Tomato dipping sauce Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin E
1.1mg · 7% DV
Vitamin A
45µg · 5% DV
B6
0.09mg · 5% DV
Minerals
Sodium
360mg · 16% DV
Potassium ⭐
270mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
29mg · 4% DV
Tomato dipping sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato dipping sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato dipping sauce Contain Allergens?
No known major allergens
Which Diets Is Tomato dipping sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato dipping sauce Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.85g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Tomato dipping sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.