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Tomato Creamy Chicken Breast Calories
High-protein chicken in creamy tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Tomato Creamy Chicken Breast Nutrition Facts
Selected: 100 g
171
KCAL / 100G
Carbs
3.4g
· 8%
Protein
20.4g
· 48%
Fat
8.4g
· 44%
Fiber
0.6g
Tomato Creamy Chicken Breast Vitamins & Minerals
Vitamins
B3
8.9mg · 56% DV
B6
0.49mg · 29% DV
B5
0.92mg · 18% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
190mg · 27% DV
Sodium
310mg · 13% DV
Zinc
1mg · 9% DV
Tomato Creamy Chicken Breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato Creamy Chicken Breast Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato Creamy Chicken Breast Contain Allergens?
Contains these allergens:
Which Diets Is Tomato Creamy Chicken Breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tomato Creamy Chicken Breast Fat Profile
SATURATED
3.55g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.83g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Tomato Creamy Chicken Breast
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Nutrition data compiled from USDA FoodData Central and scientific sources.