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Tomato cracker biscuit Calories
Tomato-flavored, crisp, processed snack cracker
CALORIES
GI
POTASSIUM
FIBER
Tomato cracker biscuit Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
68.5g
· 60%
Protein
8.2g
· 7%
Fat
16.8g
· 33%
Fiber
3.4g
Tomato cracker biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.6mg · 23% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Phosphorus
96mg · 14% DV
Tomato cracker biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato cracker biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato cracker biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Tomato cracker biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato cracker biscuit Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Tomato cracker biscuit
Tomato cracker biscuit — Frequently Asked Questions
How many calories are in tomato cracker biscuits?
Tomato cracker biscuits provide 455 calories per 100 g. Per 100 g, they also contain 68.5 g of carbohydrates, 16.8 g of fat, and 8.2 g of protein.
Are tomato cracker biscuits suitable for a vegetarian diet?
They are listed as compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, so they are not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.