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Tomato basil flavour sandwich cracker Calories
Flavoured filled crispy snack
CALORIES
GI
POTASSIUM
FIBER
Tomato basil flavour sandwich cracker Nutrition Facts
Selected: 100 g
475
KCAL / 100G
Carbs
67.5g
· 58%
Protein
10g
· 9%
Fat
17.5g
· 33%
Fiber
7.5g
Tomato basil flavour sandwich cracker Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
2.4mg · 15% DV
Vitamin E
1.6mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Sodium
780mg · 34% DV
Selenium
14µg · 25% DV
Iron
3mg · 17% DV
Phosphorus
96mg · 14% DV
Tomato basil flavour sandwich cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato basil flavour sandwich cracker Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato basil flavour sandwich cracker Contain Allergens?
Contains these allergens:
Which Diets Is Tomato basil flavour sandwich cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato basil flavour sandwich cracker Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Tomato basil flavour sandwich cracker
Tomato basil flavour sandwich cracker — Frequently Asked Questions
How many calories are in tomato basil flavour sandwich crackers?
Tomato basil flavour sandwich crackers provide 475 calories per 100 g. The same amount contains 17.5 g of fat and 67.5 g of carbohydrates.
Are tomato basil flavour sandwich crackers suitable for a vegetarian diet?
Yes, they are compatible with vegetarian and omnivorous diets. They contain gluten, dairy, and soy, and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.