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Tomato basil bread crisps Calories
Oven-baked bread crisps with tomato and basil flavor, low fat snack
CALORIES
GI
POTASSIUM
FIBER
Tomato basil bread crisps Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
72g
· 74%
Protein
10g
· 10%
Fat
7g
· 16%
Fiber
4g
Tomato basil bread crisps Vitamins & Minerals
Vitamins
B3
2.2mg · 14% DV
B1
0.15mg · 13% DV
B2
0.12mg · 9% DV
B5
0.4mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Tomato basil bread crisps Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato basil bread crisps Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato basil bread crisps Contain Allergens?
Contains these allergens:
Which Diets Is Tomato basil bread crisps Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato basil bread crisps Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.5g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Tomato basil bread crisps
Tomato basil bread crisps — Frequently Asked Questions
How many calories are in tomato basil bread crisps?
Tomato basil bread crisps provide 410 calories per 100 grams. The same amount contains 10 g protein, 72 g carbs, 7 g fat, and 4 g fiber.
Are tomato basil bread crisps healthy for a diet?
They are a processed food with a glycemic index of 65 and contain 72 g carbohydrates per 100 g. They fit omnivore, vegetarian, and flexitarian diets, but they do contain gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.