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Tomato and Grana Padano cheese crackers Calories
Savory crackers with tomato and Grana Padano cheese
CALORIES
GI
POTASSIUM
FIBER
Tomato and Grana Padano cheese crackers Nutrition Facts
Selected: 100 g
472
KCAL / 100G
Carbs
64.8g
· 55%
Protein
11.2g
· 10%
Fat
18.6g
· 35%
Fiber
3.4g
Tomato and Grana Padano cheese crackers Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
3.1mg · 19% DV
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Selenium
21µg · 38% DV
Sodium
780mg · 34% DV
Phosphorus
214mg · 31% DV
Calcium
248mg · 25% DV
Tomato and Grana Padano cheese crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato and Grana Padano cheese crackers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato and Grana Padano cheese crackers Contain Allergens?
Contains these allergens:
Which Diets Is Tomato and Grana Padano cheese crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato and Grana Padano cheese crackers Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Tomato and Grana Padano cheese crackers
Tomato and Grana Padano cheese crackers — Frequently Asked Questions
How many calories are in tomato and Grana Padano cheese crackers?
Tomato and Grana Padano cheese crackers provide 472 calories per 100 g. A 100 g serving contains 11.2 g protein, 64.8 g carbohydrates, and 18.6 g fat.
Are tomato and Grana Padano cheese crackers suitable for a low-glycemic diet?
These crackers have a glycemic index of 68, which is relatively high. They contain 64.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.