🍬
Toiko Calories
Brand/specific product; package nutrition is needed for reliable analysis
CALORIES
GI
POTASSIUM
FIBER
Toiko Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
85g
· 87%
Protein
1g
· 1%
Fat
5g
· 12%
Fiber
0g
Toiko Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
120mg · 5% DV
Calcium
10mg · 1% DV
Selenium
0.5µg · 1% DV
Phosphorus
5mg · 1% DV
Toiko Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toiko Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toiko Contain Allergens?
No known major allergens
Which Diets Is Toiko Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toiko Fat Profile
SATURATED
2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.5g
Foods Similar to Toiko
Have another question about Toiko?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.