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Toffee candy Calories
Sugary, energy-dense, low nutrient-density confection
CALORIES
GI
POTASSIUM
FIBER
Toffee candy Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
78g
· 75%
Protein
1.5g
· 1%
Fat
11g
· 24%
Fiber
0g
Toffee candy Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
Vitamin A
45µg · 5% DV
B12
0.12µg · 5% DV
B5
0.18mg · 4% DV
Minerals
Sodium
160mg · 7% DV
Calcium
55mg · 6% DV
Phosphorus
40mg · 6% DV
Selenium
1.5µg · 3% DV
Toffee candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toffee candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toffee candy Contain Allergens?
Contains these allergens:
Which Diets Is Toffee candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toffee candy Fat Profile
SATURATED
6.8g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.