1 piece (small) of Toblerone Sugar-Free Stevia Wafer (20 g) has 96 calories. That works out to 478 calories per 100 g. It contains 11.7 g of carbs, 1.2 g of protein, 6 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Toblerone Sugar-Free Stevia Wafer Nutrition Facts

Selected: 100 g

478

KCAL / 100G

Carbs

58.5g

· 21% DV

Protein

5.8g

· 12% DV

Fat

30.2g

· 39% DV

Fiber

4.2g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 4% · Fat 52%

Toblerone Sugar-Free Stevia Wafer Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

Vitamin A

165µg · 18% DV

0.24mg · 18% DV

Biotin

4.1µg · 14% DV

Minerals

Phosphorus

178mg · 25% DV

Magnesium

74mg · 18% DV

Calcium

145mg · 14% DV

Selenium

6.5µg · 12% DV

How Nutritious Is Toblerone Sugar-Free Stevia Wafer?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Toblerone Sugar-Free Stevia Wafer Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Toblerone Sugar-Free Stevia Wafer

To burn the 478 calories in 100 g:

🚶

118min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Toblerone Sugar-Free Stevia Wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Toblerone Sugar-Free Stevia Wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Toblerone Sugar-Free Stevia Wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Toblerone Sugar-Free Stevia Wafer Fat Profile

SATURATED

17.6g

MONOUNSATURATED

8.7g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 62:1

Above the ideal 4:1 (62:1).

Compare Toblerone Sugar-Free Stevia Wafer

🍫vs🍯

Toblerone Sugar-Free Stevia Wafer vs Caramel sauce158 kcal more per 100 g

→🍫vs🍫

Toblerone Sugar-Free Stevia Wafer vs Dark chocolate62 kcal fewer per 100 g

→🍫vs🍮

Toblerone Sugar-Free Stevia Wafer vs Höşmerim158 kcal more per 100 g

→🍫vs🍫

Toblerone Sugar-Free Stevia Wafer vs Chocolate sauce268 kcal more per 100 g

→

Foods Similar to Toblerone Sugar-Free Stevia Wafer

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026