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Toblerone milk chocolate nougat Calories
Triangular milk chocolate with honey and almond nougat
CALORIES
GI
POTASSIUM
FIBER
Toblerone milk chocolate nougat Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59g
· 45%
Protein
5.7g
· 4%
Fat
29.7g
· 51%
Fiber
1.8g
Toblerone milk chocolate nougat Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.45µg · 19% DV
Vitamin A
110µg · 12% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
160mg · 16% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
Toblerone milk chocolate nougat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toblerone milk chocolate nougat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toblerone milk chocolate nougat Contain Allergens?
Contains these allergens:
Which Diets Is Toblerone milk chocolate nougat Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toblerone milk chocolate nougat Fat Profile
SATURATED
18.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Toblerone milk chocolate nougat
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Nutrition data compiled from USDA FoodData Central and scientific sources.