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Toblerone Chocolate (Large) Calories
Large milk chocolate with honey and almond nougat
CALORIES
GI
POTASSIUM
FIBER
Toblerone Chocolate (Large) Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.5g
· 45%
Protein
5.4g
· 4%
Fat
29.6g
· 51%
Fiber
2.6g
Toblerone Chocolate (Large) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.23mg · 18% DV
B5
0.5mg · 10% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
200mg · 29% DV
Calcium
180mg · 18% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Toblerone Chocolate (Large) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toblerone Chocolate (Large) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toblerone Chocolate (Large) Contain Allergens?
Contains these allergens:
Which Diets Is Toblerone Chocolate (Large) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toblerone Chocolate (Large) Fat Profile
SATURATED
17.5g
MONOUNSATURATED
8.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Toblerone Chocolate (Large)
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Nutrition data compiled from USDA FoodData Central and scientific sources.