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Toasted Uno Pan Bread Calories
Toasted pan bread from popular brand Uno
CALORIES
GI
POTASSIUM
FIBER
Toasted Uno Pan Bread Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
51g
· 76%
Protein
8.5g
· 13%
Fat
3.2g
· 11%
Fiber
3.5g
Toasted Uno Pan Bread Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.5mg · 16% DV
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Selenium
13µg · 24% DV
Sodium
450mg · 20% DV
Iron
2mg · 11% DV
Phosphorus
75mg · 11% DV
Toasted Uno Pan Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toasted Uno Pan Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toasted Uno Pan Bread Contain Allergens?
Contains these allergens:
Which Diets Is Toasted Uno Pan Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toasted Uno Pan Bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Toasted Uno Pan Bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.