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Toast bread with Nutella Calories
Popular breakfast snack, quick energy, sweet
CALORIES
GI
POTASSIUM
FIBER
Toast bread with Nutella Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
54.5g
· 60%
Protein
6.2g
· 7%
Fat
13.5g
· 33%
Fiber
2.7g
Toast bread with Nutella Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.13mg · 11% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Toast bread with Nutella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toast bread with Nutella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toast bread with Nutella Contain Allergens?
Contains these allergens:
Which Diets Is Toast bread with Nutella Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toast bread with Nutella Fat Profile
SATURATED
4.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Toast bread with Nutella
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Nutrition data compiled from USDA FoodData Central and scientific sources.