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Thyme tahini aioli Calories
Creamy tahini, garlic and thyme condiment
CALORIES
GI
POTASSIUM
FIBER
Thyme tahini aioli Nutrition Facts
Selected: 100 g
610
KCAL / 100G
Carbs
6.3g
· 4%
Protein
4.2g
· 3%
Fat
62.1g
· 93%
Fiber
2.1g
Thyme tahini aioli Vitamins & Minerals
Vitamins
Vitamin K
55µg · 46% DV
Vitamin E
6mg · 40% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
75mg · 18% DV
Zinc
2mg · 18% DV
Thyme tahini aioli Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thyme tahini aioli Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme tahini aioli Contain Allergens?
Contains these allergens:
Which Diets Is Thyme tahini aioli Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thyme tahini aioli Fat Profile
SATURATED
8.2g
MONOUNSATURATED
22.5g
POLYUNSATURATED
27.1g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Thyme tahini aioli
Thyme tahini aioli — Frequently Asked Questions
How many calories are in thyme tahini aioli?
Thyme tahini aioli provides 610 calories per 100g. Because it is calorie-dense, portion size can make a big difference to total intake.
Is thyme tahini aioli high in fat?
Yes, it contains 62.1g of fat per 100g. Fat is the dominant macronutrient in this sauce.
Does thyme tahini aioli have protein?
Yes, it contains 4.2g of protein per 100g. It has some protein, but it is not a high-protein food.
Is thyme tahini aioli low in carbs?
It has 6.3g of carbohydrates per 100g, which is relatively low compared with its fat content. It is not carb-free, though.
Does thyme tahini aioli contain fiber?
Yes, it provides 2.1g of fiber per 100g. It contains fiber, but its main nutritional feature is its high fat content.
What is the glycemic index of thyme tahini aioli?
The glycemic index is 15. That places it in the low-GI range.
Is thyme tahini aioli suitable for a diet?
It is compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. Since it has 610 calories per 100g, portion awareness still matters.
Is thyme tahini aioli gluten-free?
Yes, it is listed as suitable for a gluten-free diet. If you are buying a packaged version, checking the label is still a good idea.
What allergens are in thyme tahini aioli?
It contains eggs and sesame. Anyone with those allergies should avoid it.
Is thyme tahini aioli processed?
Yes, it is classified as a processed food. That can be useful to keep in mind when comparing sauce options.
Have another question about Thyme tahini aioli?
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Nutrition data compiled from USDA FoodData Central and scientific sources.