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Thyme spice mix Calories
Aromatic, low-calorie spice blend with thyme; antioxidant-rich when unsalted or low-salt
CALORIES
GI
POTASSIUM
FIBER
Thyme spice mix Nutrition Facts
Selected: 100 g
275
KCAL / 100G
Carbs
48g
· 67%
Protein
9.5g
· 13%
Fat
6.2g
· 20%
Fiber
28g
Thyme spice mix Vitamins & Minerals
Vitamins
Vitamin K
820µg · 683% DV
B2
0.42mg · 32% DV
B6
0.55mg · 32% DV
B3
4.3mg · 27% DV
Minerals
Manganese
7mg · 304% DV
Iron
32mg · 178% DV
Calcium
1250mg · 125% DV
Copper
1mg · 111% DV
Thyme spice mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thyme spice mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme spice mix Contain Allergens?
No known major allergens
Which Diets Is Thyme spice mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Thyme spice mix Fat Profile
SATURATED
1.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 6.6:1
Above the ideal 4:1 (6.6:1).
Foods Similar to Thyme spice mix
Thyme spice mix — Frequently Asked Questions
How many calories are in thyme spice mix?
Thyme spice mix provides 275 calories per 100 g. Because spices are typically used in small amounts, the calorie contribution per serving may be lower.
Is thyme spice mix suitable for a keto diet?
Yes, thyme spice mix is compatible with a keto diet. It has a glycemic index of 10 and is also suitable for gluten-free, vegan, vegetarian, Paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.