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Thyme spice mix Calories
Aromatic, low-calorie spice blend with thyme; antioxidant-rich when unsalted or low-salt
CALORIES
GI
POTASSIUM
FIBER
Thyme spice mix Nutrition Facts
Selected: 100 g
275
KCAL / 100G
Carbs
48g
· 67%
Protein
9.5g
· 13%
Fat
6.2g
· 20%
Fiber
28g
Thyme spice mix Vitamins & Minerals
Vitamins
Vitamin K
820µg · 683% DV
B2
0.42mg · 32% DV
B6
0.55mg · 32% DV
B3
4.3mg · 27% DV
Minerals
Manganese
7mg · 304% DV
Iron
32mg · 178% DV
Calcium
1250mg · 125% DV
Copper
1mg · 111% DV
Thyme spice mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thyme spice mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme spice mix Contain Allergens?
No known major allergens
Which Diets Is Thyme spice mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Thyme spice mix Fat Profile
SATURATED
1.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 6.6:1
Above the ideal 4:1 (6.6:1).
Foods Similar to Thyme spice mix
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Nutrition data compiled from USDA FoodData Central and scientific sources.