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Thyme curd cheese pide Calories

Traditional baked pide filled with curd cheese and thyme; provides protein and calcium.

CALORIES

268kcal

GI

58medium

POTASSIUM

154mg

FIBER

1.8g

Thyme curd cheese pide Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

31.4g

· 47%

Protein

11.2g

· 17%

Fat

10.6g

· 36%

Fiber

1.8g

Thyme curd cheese pide Vitamins & Minerals

Vitamins

Biotin

5.1µg · 17% DV

B1

0.19mg · 16% DV

B2

0.21mg · 16% DV

B12

0.38µg · 16% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

168mg · 24% DV

Sodium

462mg · 20% DV

Calcium

186mg · 19% DV

Thyme curd cheese pide Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Thyme curd cheese pide Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thyme curd cheese pide Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thyme curd cheese pide Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thyme curd cheese pide Fat Profile

SATURATED

4.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 23.6:1

Above the ideal 4:1 (23.6:1).

Foods Similar to Thyme curd cheese pide

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Hawthorn Vinegar

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210 kcal

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Waffle

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French Fries

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Thyme curd cheese pide — Frequently Asked Questions

How many calories are in thyme curd cheese pide?

Thyme curd cheese pide contains 268 calories per 100 g. The same serving provides 11.2 g of protein, 31.4 g of carbohydrates, and 10.6 g of fat.

Is thyme curd cheese pide suitable for a vegetarian diet?

Yes, thyme curd cheese pide is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding either of these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.