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Thyme Chicken Sauté Calories
High-protein thyme-seasoned chicken
CALORIES
GI
POTASSIUM
FIBER
Thyme Chicken Sauté Nutrition Facts
Selected: 100 g
186
KCAL / 100G
Carbs
0.5g
· 1%
Protein
30.1g
· 66%
Fat
6.8g
· 33%
Fiber
0.2g
Thyme Chicken Sauté Vitamins & Minerals
Vitamins
B3
13.2mg · 83% DV
B6
0.58mg · 34% DV
B5
1.05mg · 21% DV
B2
0.16mg · 12% DV
Minerals
Selenium
25µg · 45% DV
Phosphorus
235mg · 34% DV
Zinc
1mg · 9% DV
Potassium ⭐
310mg · 9% DV
Thyme Chicken Sauté Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thyme Chicken Sauté Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme Chicken Sauté Contain Allergens?
No known major allergens
Which Diets Is Thyme Chicken Sauté Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Thyme Chicken Sauté Fat Profile
SATURATED
1.45g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.88g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Thyme Chicken Sauté
Thyme Chicken Sauté — Frequently Asked Questions
How many calories are in thyme chicken sauté?
Thyme chicken sauté provides 186 calories per 100 grams. Larger portions will increase calories proportionally.
Is thyme chicken sauté high in protein?
Yes. It contains 30.1 grams of protein per 100 grams, making it a high-protein meat option.
Does thyme chicken sauté contain carbs?
Yes, but very little. It has 0.5 grams of carbohydrates per 100 grams.
Is thyme chicken sauté keto-friendly?
Yes, it is listed as compatible with keto. Per 100 grams, it contains 0.5 grams of carbs and 6.8 grams of fat.
Can you eat thyme chicken sauté on a carnivore diet?
Yes, it is listed as compatible with carnivore. It is a meat-based food with 30.1 grams of protein per 100 grams.
Is thyme chicken sauté gluten-free?
Yes. The provided diet compatibility lists it as gluten-free.
What is the glycemic index of thyme chicken sauté?
Its glycemic index is 0. It also contains just 0.5 grams of carbs per 100 grams.
Is thyme chicken sauté good for low-carb eating?
Yes. With 0.5 grams of carbs per 100 grams, it fits well into low-carb meal plans.
Is thyme chicken sauté minimally processed?
Yes, it is classified as minimally processed. That means it is not listed as a highly processed meat product.
Does thyme chicken sauté help with fullness?
It may support satiety because it provides 30.1 grams of protein per 100 grams. Fiber is low at 0.2 grams per 100 grams.
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Nutrition data compiled from USDA FoodData Central and scientific sources.