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Thunder Pulled Beef Burger Calories
Hearty burger with pulled beef and a burger bun
CALORIES
GI
POTASSIUM
FIBER
Thunder Pulled Beef Burger Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
21.5g
· 34%
Protein
14.5g
· 23%
Fat
12.2g
· 43%
Fiber
1.3g
Thunder Pulled Beef Burger Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B3
4.8mg · 30% DV
B6
0.3mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Selenium
19µg · 35% DV
Zinc
3mg · 27% DV
Phosphorus
175mg · 25% DV
Sodium
510mg · 22% DV
Thunder Pulled Beef Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thunder Pulled Beef Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thunder Pulled Beef Burger Contain Allergens?
Contains these allergens:
Which Diets Is Thunder Pulled Beef Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thunder Pulled Beef Burger Fat Profile
SATURATED
4.45g
MONOUNSATURATED
5.15g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Thunder Pulled Beef Burger
Thunder Pulled Beef Burger — Frequently Asked Questions
How many calories are in Thunder Pulled Beef Burger?
Thunder Pulled Beef Burger provides 250 calories per 100 g.
How much protein does Thunder Pulled Beef Burger contain?
A 100 g serving contains 14.5 g of protein. This can be useful for people tracking protein as part of their meals.
How many carbs are in Thunder Pulled Beef Burger?
Thunder Pulled Beef Burger contains 21.5 g of carbohydrates per 100 g.
Is Thunder Pulled Beef Burger high in fat?
It contains 12.2 g of fat per 100 g. Portion size matters for anyone monitoring total fat intake.
Does Thunder Pulled Beef Burger contain fiber?
Yes. It provides 1.3 g of fiber per 100 g.
What is the glycemic index of Thunder Pulled Beef Burger?
Thunder Pulled Beef Burger has a glycemic index of 52.
Is Thunder Pulled Beef Burger suitable for a diet?
It is compatible with omnivore and flexitarian diets. At 250 calories per 100 g, it can be considered within a diet according to the planned portion.
What allergens are in Thunder Pulled Beef Burger?
It contains gluten, eggs, dairy, soy, sesame, and mustard. It is not suitable for people with allergies to these ingredients.
Is Thunder Pulled Beef Burger processed?
Yes. Thunder Pulled Beef Burger is classified as a processed food.
Is Thunder Pulled Beef Burger filling?
Per 100 g, it contains 14.5 g of protein, 12.2 g of fat, and 1.3 g of fiber. How filling it feels varies by person and portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.