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Thin Tandoor Lavash Pizza Calories
Thin-crust pizza
CALORIES
GI
POTASSIUM
FIBER
Thin Tandoor Lavash Pizza Nutrition Facts
Selected: 100 g
253
KCAL / 100G
Carbs
28.4g
· 45%
Protein
11.2g
· 18%
Fat
10.7g
· 37%
Fiber
1.9g
Thin Tandoor Lavash Pizza Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.22mg · 17% DV
B3
2.7mg · 17% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
205mg · 29% DV
Sodium
610mg · 27% DV
Calcium
218mg · 22% DV
Thin Tandoor Lavash Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin Tandoor Lavash Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin Tandoor Lavash Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin Tandoor Lavash Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin Tandoor Lavash Pizza Fat Profile
SATURATED
4.65g
MONOUNSATURATED
3.18g
POLYUNSATURATED
1.48g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Thin Tandoor Lavash Pizza
Thin Tandoor Lavash Pizza — Frequently Asked Questions
How many calories are in thin tandoor lavash pizza?
Thin tandoor lavash pizza contains 253 calories per 100 g. The calories in a serving depend on the amount you eat.
How much protein does thin tandoor lavash pizza have?
There are 11.2 g of protein in 100 g of thin tandoor lavash pizza. Protein is part of its overall macronutrient profile.
Is thin tandoor lavash pizza high in carbs?
Thin tandoor lavash pizza provides 28.4 g of carbohydrates per 100 g. Consider this amount alongside the other carbohydrate foods in your daily plan.
How much fat is in thin tandoor lavash pizza?
A 100 g portion contains 10.7 g of fat. Fat contributes to the product's total calorie content.
Does thin tandoor lavash pizza contain fiber?
Yes, it contains 1.9 g of fiber per 100 g. This can contribute to your overall daily fiber intake.
What is the glycemic index of thin tandoor lavash pizza?
Thin tandoor lavash pizza has a glycemic index of 57. Portion size and the overall meal composition also matter when considering glycemic impact.
Is thin tandoor lavash pizza suitable for a diet?
It has 253 calories, 28.4 g of carbs, and 10.7 g of fat per 100 g. Whether it fits your diet depends on your calorie and macronutrient goals.
Is thin tandoor lavash pizza vegetarian?
Yes, thin tandoor lavash pizza is suitable for vegetarian diets. It is also compatible with Mediterranean and flexitarian eating patterns.
Does thin tandoor lavash pizza contain gluten?
Yes, thin tandoor lavash pizza contains gluten. It is not suitable for people with a gluten allergy or sensitivity.
Does thin tandoor lavash pizza contain dairy?
Yes, this product contains dairy. People with a dairy allergy should take this allergen into account before consuming it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.