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Thin crust, classic pizza toppings, sliced pizza.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
245
KCAL / 100G
Carbs
31.5g
· 52%
Protein
10.2g
· 17%
Fat
8.5g
· 31%
Fiber
2.2g
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
540mg · 23% DV
Calcium
180mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
7µg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Its thin crust and large exposed surface lose heat and moisture fast. Reheating briefly at high heat usually works better than leaving it too long at a lower temperature.
A pan helps re-crisp the base, while an oven heats the toppings more evenly. A microwave is fastest, but it often makes the crust softer.
Yes, if you wrap slices well and freeze them in portions. For the best texture after thawing, reheating in the oven or a pan is usually better than microwaving.
It should not sit at room temperature for long. Refrigerate leftovers promptly and eat them within a few days for better safety and quality.
Because it provides both carbs and protein, it can be a practical post-workout meal in some situations. Before training, the fat and cheese may feel heavy for some people, so a smaller portion is often easier to tolerate.
No, weight gain depends more on your overall intake and portion size than the clock. That said, a large late-night portion may worsen indigestion or reflux in some people.
It often feels lighter because there is less dough, but the final result still depends on the amount of cheese, oil, and toppings. Thin crust does not automatically mean lower overall energy.
A large salad or a side of vegetables can add volume and variety to the meal. If the toppings are salty, water is a sensible drink choice alongside it.
Processed foods can be convenient, but they are best not used as the foundation of your daily diet. If you eat it often, adding vegetables, limiting processed meats, and watching portions can make it a more balanced habit.
People with gluten or dairy allergy or intolerance should be especially careful because it contains both allergens. Those with reflux, a sensitive stomach, or salt sensitivity may also notice more symptoms with cheesy or heavily topped versions.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.