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Thin pizza Calories
Thin crust, classic pizza sauce and cheese
CALORIES
GI
POTASSIUM
FIBER
Thin pizza Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
32g
· 51%
Protein
10g
· 16%
Fat
9g
· 33%
Fiber
2g
Thin pizza Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.14mg · 11% DV
Minerals
Sodium
570mg · 25% DV
Calcium
170mg · 17% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Thin pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin pizza Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Thin pizza
Thin pizza — Frequently Asked Questions
What is the main difference between thin pizza and thick-crust pizza?
Thin pizza has less dough, so it tends to be crisper and lets the toppings stand out more. However, generous cheese, meat, and sauce can still make it a rich, high-salt meal.
How can I make thin pizza crispier in the oven?
Preheat the oven thoroughly and bake the pizza on a hot tray, pizza stone, or steel. Using too much sauce or watery vegetables can prevent the base from crisping.
How do I keep a thin pizza crust from becoming soggy?
Use a light layer of sauce, avoid overloading with moist cheese, and pre-cook watery toppings such as mushrooms. Do not leave the cooked pizza covered, as trapped steam softens the crust.
Can thin pizza be reheated?
Yes. Reheating it in a skillet or oven gives the best chance of restoring a crisp base. A microwave is convenient, but it often leaves the crust soft or chewy.
How should leftover thin pizza be stored?
Let it cool, then refrigerate it in an airtight container and eat it within a short time. Cheese- and meat-topped pizza should not be left at room temperature for extended periods.
Can thin pizza be frozen?
Yes, wrap individual slices well before freezing. Reheating from frozen in an oven or skillet usually protects the texture better than thawing it first.
What goes well with thin pizza for a more balanced meal?
A large salad with a light dressing adds volume, freshness, and extra fibre. Plain yogurt or a yogurt-based drink can also pair well with spicy or salty toppings.
Is thin pizza better before or after a workout?
Pizza immediately before intense exercise may feel heavy, so it is generally more comfortable a few hours beforehand. After training, it can fit as part of a meal, especially when paired with vegetables or salad.
Is thin pizza always healthier than thick-crust pizza?
No. A thinner base may reduce the amount of dough, but extra cheese, processed meats, creamy sauces, and large portions can outweigh that difference. Toppings and portion size matter as much as crust thickness.
Who should be cautious with thin pizza?
People with gluten or dairy allergies need to check ingredients and the risk of cross-contact. Tomato sauce, rich cheese, and spicy toppings may worsen reflux symptoms, while salty processed-meat toppings may not suit people limiting sodium.
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Nutrition data compiled from USDA FoodData Central and scientific sources.