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35e

Thin mini grissini Calories

Thin, crispy, mini breadsticks; typically made from wheat flour, olive oil, and yeast.

CALORIES

410kcal

75high

POTASSIUM

110mg

FIBER

3.5g

Thin mini grissini Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

72g

· 71%

Protein

11g

· 11%

Fat

8.5g

· 18%

Fiber

3.5g

Thin mini grissini Vitamins & Minerals

Vitamins

0.25mg · 21% DV

2.2mg · 14% DV

0.15mg · 12% DV

Biotin

2µg · 7% DV

Minerals

Sodium

600mg · 26% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Phosphorus

75mg · 11% DV

Thin mini grissini Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Thin mini grissini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin mini grissini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Thin mini grissini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin mini grissini Fat Profile

SATURATED

1.2g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Thin mini grissini

🥯

Poppy Seed Bagel

265 kcal

🍚

Bulgur Pilaf

120 kcal

🍝

Whole wheat pasta

124 kcal

🥖

Breadstick

410 kcal

🥯

Simit

340 kcal

🥣

Granola

450 kcal

🍚

Rice Pilaf

150 kcal

🍚

Basmati Rice Pilaf

140 kcal

Thin mini grissini — Frequently Asked Questions

How many calories are in thin mini grissini?

Thin mini grissini provide 410 calories per 100 g. The same amount contains 72 g of carbohydrates, 11 g of protein, and 8.5 g of fat.

Are thin mini grissini suitable for a diet?

Thin mini grissini are compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets. They contain gluten and have a glycemic index of 75, so portion awareness may be helpful.

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Nutrition data compiled from USDA FoodData Central and scientific sources.