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Thin meatball hamburger bun Calories
Classic hamburger bun with thin meatball patty, typically made from white flour and soft in texture.
CALORIES
GI
POTASSIUM
FIBER
Thin meatball hamburger bun Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
46g
· 69%
Protein
8.5g
· 13%
Fat
5.5g
· 18%
Fiber
2.3g
Thin meatball hamburger bun Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.2mg · 14% DV
Folate
38µg · 10% DV
B2
0.11mg · 8% DV
Minerals
Selenium
14µg · 25% DV
Sodium
420mg · 18% DV
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Thin meatball hamburger bun Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin meatball hamburger bun Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin meatball hamburger bun Contain Allergens?
Contains these allergens:
Which Diets Is Thin meatball hamburger bun Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin meatball hamburger bun Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Thin meatball hamburger bun
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Nutrition data compiled from USDA FoodData Central and scientific sources.