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Thin Margherita Pizza Calories
Classic vegetarian pizza with thin crust, tomato, and mozzarella
CALORIES
GI
POTASSIUM
FIBER
Thin Margherita Pizza Nutrition Facts
Selected: 100 g
243
KCAL / 100G
Carbs
29.2g
· 48%
Protein
10.8g
· 18%
Fat
9.4g
· 34%
Fiber
1.8g
Thin Margherita Pizza Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B12
0.48µg · 20% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Minerals
Selenium
20.5µg · 37% DV
Phosphorus
192mg · 27% DV
Sodium
535mg · 23% DV
Calcium
205mg · 21% DV
Thin Margherita Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin Margherita Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin Margherita Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin Margherita Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin Margherita Pizza Fat Profile
SATURATED
4.35g
MONOUNSATURATED
2.65g
POLYUNSATURATED
1.38g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Thin Margherita Pizza
Thin Margherita Pizza — Frequently Asked Questions
How can I make thin Margherita pizza crispier in the oven?
Bake it in a fully preheated oven, ideally on a preheated tray, pizza stone, or steel. Adding too much extra sauce or wet toppings can make the base soggy.
What goes well with thin Margherita pizza?
Rocket, fresh basil, mushrooms, roasted peppers, and tomatoes are natural pairings. For a more filling meal, serve it with chicken, tuna, or a chickpea salad.
How does thin Margherita pizza compare with thick-crust pizza?
Thin crust is usually crisper and lets the tomato and cheese flavours stand out more. Thick crust tends to be softer, breadier, and more substantial in texture.
Is thin Margherita pizza a good choice before a workout?
It may feel heavy if eaten immediately before exercise, especially because cheese and fat can slow digestion. If you choose it, have it a few hours beforehand and consider your own tolerance.
Can thin Margherita pizza work as a post-workout meal?
Its carbohydrate and protein content can contribute to recovery after training. It is best rounded out with vegetables, a side salad, and fluids rather than relied on as the whole recovery meal.
How long does cooked thin Margherita pizza keep in the fridge?
Refrigerate leftovers within two hours in a covered container and use them within about 3 to 4 days. Reheat until the centre is thoroughly hot before serving.
Can you freeze thin Margherita pizza after cooking?
Yes, wrap individual slices tightly or store them in an airtight freezer container. Reheating from frozen in an oven or skillet generally gives a crisper result than using a microwave.
Why can thin Margherita pizza taste bitter or burnt?
Basil, garlic, cheese, and tomato sauce can develop bitter or scorched flavours when exposed to very high heat for too long. Check the pizza near the end of cooking and lower the heat if the toppings brown too quickly.
Is it okay to eat thin Margherita pizza every day?
It can fit into a balanced diet occasionally, but processed pizza should not routinely replace meals based on vegetables, legumes, and minimally processed foods. A sensible portion with a salad makes the meal more balanced.
Who should be careful with thin Margherita pizza?
People with gluten or dairy allergies should avoid it. Those with lactose intolerance may react to the cheese, and anyone limiting salt for blood pressure or medical reasons should check the product label carefully.
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Nutrition data compiled from USDA FoodData Central and scientific sources.