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Thin Doner Flatbread Calories

Thin, light, special flatbread for doner

CALORIES

270kcal

GI

75high

POTASSIUM

90mg

FIBER

2.7g

Thin Doner Flatbread Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

54g

· 79%

Protein

8.5g

· 12%

Fat

2.5g

· 9%

Fiber

2.7g

Thin Doner Flatbread Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B3

2.1mg · 13% DV

B5

0.3mg · 6% DV

Folate

22µg · 6% DV

Minerals

Sodium

430mg · 19% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Thin Doner Flatbread Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

40
High

Accounts for portion size — a more realistic measure than GI alone.

Is Thin Doner Flatbread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin Doner Flatbread Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thin Doner Flatbread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin Doner Flatbread Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Thin Doner Flatbread

🍞

Bread

265 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

🍚

Saffron rice pilaf

158 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.