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Thin crust vegetable mozzarella pizza Calories
Thin-crust pizza with vegetables and mozzarella; moderate protein, relatively high sodium.
CALORIES
GI
POTASSIUM
FIBER
Thin crust vegetable mozzarella pizza Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
28.4g
· 45%
Protein
11.2g
· 18%
Fat
10.6g
· 37%
Fiber
2.3g
Thin crust vegetable mozzarella pizza Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
16µg · 29% DV
Sodium
560mg · 24% DV
Calcium
210mg · 21% DV
Thin crust vegetable mozzarella pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust vegetable mozzarella pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust vegetable mozzarella pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust vegetable mozzarella pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust vegetable mozzarella pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.