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Thin-crust spinach cheese pizza Calories
Thin-crust pizza with cheese and spinach; provides calcium and protein, with moderate to high sodium.
CALORIES
GI
POTASSIUM
FIBER
Thin-crust spinach cheese pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
28.4g
· 43%
Protein
11.8g
· 18%
Fat
11.6g
· 39%
Fiber
2.3g
Thin-crust spinach cheese pizza Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B2
0.22mg · 17% DV
Vitamin K
18µg · 15% DV
Vitamin A
120µg · 13% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
16µg · 29% DV
Sodium
560mg · 24% DV
Calcium
210mg · 21% DV
Thin-crust spinach cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin-crust spinach cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin-crust spinach cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin-crust spinach cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin-crust spinach cheese pizza Fat Profile
SATURATED
4.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.